
You might be familiar with the thought that someone younger is faster, smarter, better.
Or you might tell yourself an older person is more knowledgeable, resilient, or fleet of foot.
There’s a whole catalogue of age-limiting statements we might say to ourselves:
- I could never be that confident
- It’s too late for me to try something new
- Someone my age will never be taken seriously at work
- I really should know what I want to do by now
Restrictive language can slip into our daily lives and become rules we live by.
As your coach, I will help you to recognise and navigate any limiting rules that are getting in your way. I think we’re all incredibly resilient and resourceful and we have remarkable experiences and skills we can draw from. Sometimes we just need to be reminded of what they are.
You can learn about my qualification and approach to coaching on the About page.
If this is resonating with you I’m happy to have a chat to see if we’re a good fit. There’s a place below where you can book in a free 30 minute introductory call.
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